Roy lost 16 pounds in 8 weeks. “I slimmed down my waist, but I’ve built muscle in my shoulders and arms. My abs are defined, my legs are strong. LIIFT4 is a game-changer for me.”
Janene lost 6 pounds of body fat in 8 weeks. “My arms look incredible. My shoulders look amazing! The results I received from LIIFT4 are insane! I never thought I would lose this much fat and gain this much muscle with just 4 workouts a week.”
Justin lost 13.4 pounds with LIIFT4. “I’m noticing more muscle in my arms, shoulders, chest, back, and legs. I can lift more and my endurance and cardio have improved significantly. I’m literally in the best shape that I can remember.”
Nicole lost 26 inches in 8 weeks. “I’ve seen a complete change in my body. My stomach, abs, arms, legs, and butt are toned and stronger. I didn’t think it would be possible to get these results with just 4 days of workouts a week.”
Dan lost 27.6 pounds in 8 weeks. “I used to work out 5 days a week and was only maintaining. I didn’t think I would lose 20+ lbs. and reshape my body like I did. I feel 20 years younger.”
Sarah lost 25 inches with LIIFT4. “My arms are chiseled and firm. My abs look leaner and a 2- to 4-pack is now appearing!”
- 15+ years of gym business / fitness training experience
- Creator of LIIFT4 & Co-creator of CORE DE FORCE, the fastest growing 30-day mixed material-arts training
- NASM Certified Personal Trainer
- Master Fitness Presenter
If you want your body to change, you have to give it the fuel it needs to do so! Whether to lose weight, improve perfomance, or eat smarter, I use Beachbody
Committed to helping people live a happy, healthy life, Joel has spent over 15 years helping everyone he meets to find their balance between healthy living and the demands of real life.
Joel’s passion for helping people reach their fitness potential began during his time at Texas Tech University where he began working at a local gym. While he worked various positions within the gym, Joel always …
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