Joel’s High-Energy Playlist For a Killer Workout
Do you remember making mix-tapes? I do! Today, you can’t walk into a gym without seeing a sea of headphones blasting Spotify playlists. While our music delivery medium has evolved over the years, the reason why personal playlists help gym-goers crush their workouts hasn’t. The right music distracts people from pain and fatigue, elevates mood, increases…