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Joel Freeman – Beachbody Super Trainer and Co-Creator of Core De Force
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Daily Archives: January 31, 2018

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My Top 6 Diet-Friendly Cocktails You’ll Enjoy

Real Life FoodieBy Joel FreemanJanuary 31, 2018Leave a comment

Yes, diet-friendly cocktails do exist!  However, if you’re consuming too many of the wrong ones, it’s likely you’re cancelling out your hard work and healthy eating during the week.  Just one ounce of alcohol contains about 64 calories. This may not sound like a lot, but the calories add up when you combine high calorie,…

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