Real Fitness For Real Life Blog - Joel Freeman Fitness

Roy lost 16 pounds in 8 weeks. “I slimmed down my waist, but I’ve built muscle in my shoulders and arms. My abs are defined, my legs are strong. LIIFT4 is a game-changer for me.”

Roy H.
Janene lost 6 pounds of body fat in 8 weeks. “My arms look incredible. My shoulders look amazing! The results I received from LIIFT4 are insane! I never thought I would lose this much fat and gain this much muscle with just 4 workouts a week.”

Janene D.
Justin lost 13.4 pounds with LIIFT4. “I’m noticing more muscle in my arms, shoulders, chest, back, and legs. I can lift more and my endurance and cardio have improved significantly. I’m literally in the best shape that I can remember.”

Justin R.
Nicole lost 26 inches in 8 weeks. “I’ve seen a complete change in my body. My stomach, abs, arms, legs, and butt are toned and stronger. I didn’t think it would be possible to get these results with just 4 days of workouts a week.”

Nicole S.
Dan lost 27.6 pounds in 8 weeks. “I used to work out 5 days a week and was only maintaining. I didn’t think I would lose 20+ lbs. and reshape my body like I did. I feel 20 years younger.”

Dan K.
Sarah lost 25 inches with LIIFT4. “My arms are chiseled and firm. My abs look leaner and a 2- to 4-pack is now appearing!”

Sarah P.
Jordan gained 8.8 pounds of muscle in 8 weeks. “You’re not going to get me working out 6 days a week, so 4 days was essential. You’re still working out on more days than you’re playing, but you’re not getting burned out.”

Jordan B.
Laura lost 10 pounds of body fat with LIIFT4! “I feel like I finally created the body I’ve been dreaming about. I’ve always wanted lean and toned legs, arms, and abs, and no matter what workout I did, I could never accomplish that until LIIFT4.”

Laura C.
Sonia N. lost 4.5lbs. & 4″ off waist. People used to ask me if I was pregnant because I’d gain weight in my stomach. Now nobody asks me that!

Sonia N.
CORE DE FORCE
Zachary T. lost 25lbs. & 5.5″ off waist. I’ve lost chins. I’ve lost man boobs. I have abs for the first time in my life!

Zachary T.
CORE DE FORCE